Our Classes

Women’s Circles

Breakups can leave us feeling helpless in the shattered remains of our old life. I know you're feeling uncertain about what to do next. When you're searching for answers, remember that it's not about what you know, it’s about who you know.

Our women's circles are full of amazing women who get it. Whether you’re dealing with a messy divorce or still healing from a toxic relationship that ended years ago, we've got your back and are ready to support you.

Book your spot here. We looking forward to seeing you there!

Yoga Classes

For some people, talk therapy works really well. For others, retelling the story is too painful. You don’t need to relive tragic moments in order to heal from them. Yoga is a beautiful way to get in touch with our emotions, feel them, process them, and heal from them, without having to spend hours explaining yourself. I am currently working on building a library of free online yoga classes. If you would like to be the first one to know when they are live, sign up for our newsletter.