Slow, Wild, & Wise

Retreat for the Life-First Entrepreneur

December 1-7, 2025 | Nosara, Costa Rica

For entrepreneurs who want to surf, nap, and scale — in that order.

This is a vacation with a splash of business — not the other way around.

In Costa Rica, family, community, and slowing down come first — and this retreat follows that same rhythm. We’re gathering in Nosara for a week of connection, fun, and intentional living. Think morning smoothies, barefoot beach walks, shared meals, jungle dinners, and lots of laughter.

We’ll sprinkle in three business mastermind mornings to align your vision, refine your strategy, and connect with other brilliant minds — but the heart of this retreat is spaciousness, joy, and being deeply present.

Come solo or bring your partner. This is about building a business that supports your life — not the other way around.

Here’s What to Expect

6 nights in a stunning private villa by the beach

  1. Three slow-paced, high-impact business mastermind mornings (8am–12pm)

  2. Daily breakfast + lunch (we’ll cook and eat together, Costa Rica style)

  3. One dreamy group dinner at Luna Restaurant

  4. A guidebook to the best local food, yoga studios, markets, and excursions

  5. Optional grounding practices and rituals

  6. A WhatsApp group to connect before, during, and after

  7. Nervous system–centered business insights and community support

  8. Option to bring your partner on the retreat (limited to 3 participants)

Room 1 + Private bathroom

Room 2 + Private bathroom

Room 3 + Private bathroom

Room 4 + Private bathroom

Room 5 + Private bathroom

Itinerary

  • Arrival and Welcome

    People will be arriving at different times so we are not going to put anything definitive on the books.

    We will provide recommendations for dinner spots and if anyone ends up getting in super late, we will order food to the house for you!

    • 8:00–9:00 AM: Light breakfast together

    • 9:00–12:00 PM: Mastermind Session 1: Foundation of Abundance

    • 12:30 PM: Group lunch

    • Afternoon: Free time | Suggested Integration Activity: Yoga or a Surfing Lesson

    • Evening: Group sunset dinner on the beach at La Luna

    • 8:00–9:00 AM: Breakfast

    • 9:00–12:00 PM: Mastermind Session 2: Business Energetics

    • 12:30 PM: Lunch

    • Afternoon: Free time | Suggested integration activity: waterfall hike or jungle tour

    • Evening: Open to what you desire! Hang out at the house, go into town, journal on the beach, visit the boutiques, etc.

    • 8:00–9:00 AM: Breakfast

    • 9:00–12:00 PM: Final Mastermind Session: Sacred Strategy

    • 12:30 PM: Lunch

    • Afternoon: Free Time | Suggested Integration Activity: Get a tarot reading, energy work (could do a trade with someone at the retreat), nap in hammock, or read a book.

    • Evening: Group ‘closing’ ceremony

    • Sleep in, rest, surf, hike, or visit town

    • No sessions — just presence

    • Optional group dinner or casual check-in

    • Another open day — full flexibility

    • Optional closing circle in the evening

    • Start packing + prepping for departure

    • Morning coffee + goodbyes

    • Shuttles to the airport as scheduled

You’ll leave this retreat feeling grounded, clear, and deeply nourished — spiritually, physically, and energetically.

This is your opportunity to start 2026 aligned with your vision, your values, and your nervous system.

“This is how you build a business that serves your life — not one that steals it.”

Logistics

  • You’ll fly into Liberia International Airport (LIR) — this is the closest airport to Nosara.

    • Plan to arrive on or before December 1st

    • We recommend booking your return flight for December 7th (midday or later)

    Round trip flights from the U.S. typically cost ~$700

  • While travel insurance is not required to enter Costa Rica, it’s strongly encouraged — especially for a retreat-style experience where travel delays or unexpected events can happen.

    We recommend choosing a plan that covers:

    • Emergency medical care abroad

    • Trip cancellation or interruption

    • Lost luggage or personal items

    • Adventure activities (like surfing, hiking, etc.)

    Two trusted providers to explore:
    ➡️ SafetyWing (great for digital nomads & longer trips)
    ➡️ World Nomads (good for adventure coverage)

  • Make sure your passport is valid for at least 6 months past your travel dates.
    If you need to renew, do it ASAP — processing times can take weeks.

  • The drive from Liberia to Nosara is about 2.5–3 hours.


    You’ll need to book a shuttle — we’ll provide trusted companies + help coordinate shared rides with other guests in our group thread.

    • Shuttle cost: ~$60–$80 each way

    • If you’re flying in with other retreat guests, we’ll group you together!

    • Daily breakfast + lunch included (ingredients provided — we’ll co-create meals as a group)

    • One group dinner at Luna Restaurant (included)

    • Dinners otherwise are on your own — and Nosara has amazing options

  • Nosara is a wellness paradise — slow-living, barefoot luxury, and jungle magic.
    Optional activities you may want to book in advance or explore while you're there:

    • Surf lessons

    • Yoga classes at Bodhi Tree or Harmony

    • Waterfall hikes

    • Sound baths or cacao ceremonies

    • Horseback riding on the beach

    • Shopping at local artisan markets

    • Massage or spa treatments

  • 🔱 The Embodied CEO Tier – $10,000

    For the entrepreneur ready to quantum leap — in business, clarity, and presence.

    • Everything in the All-Inclusive Tier

    • 1:1 Private Strategy Session with me during the retreat

    • 3 months of post-retreat business mentorship + Voxer support

    🌺 The All-Inclusive Tier – $5,000

    For the woman who wants ease, flow, and everything handled.

    • Everything in the Essentials Tier

    • Flights + airport shuttle booked + paid for on your behalf

    • A few extra luxuries to support your nervous system

    ✨ The Essentials Tier – $3,000

    For the independent, intuitive traveler who just needs the space to reset and reconnect.

    • 6 nights in our beachfront villa

    • Breakfast + lunch ingredients provided (cooked together as a group)

    • Access to all mastermind sessions, rituals, and community experiences